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Auntie Stress

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Tag: memory

  • A Rheumful of Tips
  • Around the Home
  • Budget
budget tipenvironmentmemoryreusescentsoap shardssoap slivers

#576 – Budget Tip: Soap Saver

July 9, 2020 No Comments

I love homemade and artisan-made soaps, particularly those that are citrus-scented. While the soap I bought while on vacation on the Big Island of Hawai’i “#576 – Budget Tip: Soap Saver”

  • Aging Well
  • Rheumatoid Arthritis
Ed CookeHealthCentral.comJosh Foermemorymemory palaceremember

Remember to Remember and Other Memory Tips

June 25, 2018 2 Comments

Use it or you lose it not only applies to your muscles but also to your memory. Sometimes, remembering is as simple as making the “Remember to Remember and Other Memory Tips”

  • A-Z Stress Undressed
attentioncortisolmemoryworking memory

M – Memory

October 16, 2013 No Comments

Day 16 A client was frequently beating herself up because she was having “senior moments” even though she was no where close to being a “M – Memory”

  • A Rheumful of Tips
  • Stress Relief
Auntie Stress Cafechronic painmemoryprefrontal cortex

#395 – Memory and Chronic Pain

February 10, 2013 2 Comments

I noticed it decades ago. So did my family. It seemed that my memory wasn’t as sharp as it should or could be. I always “#395 – Memory and Chronic Pain”

  • On Words
apologychange of heartcommunityencouragementhonestyjoyLoose Blog Consortiummemorypatiencepowersupport

What is Love?

August 21, 2009

Cervantes said: “He who sings, scares away his woes.” I can’t think of a better way to start the weekend than by putting a little “What is Love?”

  • Stress Relief
agecortical facilitationcortical inhibitionfearlearningmemoryrecallsadnesssafetyworry

French Files

June 18, 2009

I see the brain as a giant filing cabinet. Oh, what delights are stored, catalogued and hidden in its depths! As we age, we come “French Files”

  • Healthcare
behaviourcalmchronic diseasecreativityfearmemorypainstress

Appointments – Serenity Now!

July 23, 2008

Those of you who live with a chronic disease – and even those who don’t – know that a lot of time is spent waiting “Appointments – Serenity Now!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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