Auntie Stress

it's in you to change

Search …

Home
About Marianna
- Who is Auntie Stress?
- Testimonials
Stress Relief
- Stress Candidates
- Undress Your Stress
Blogs
- Auntie Stress Cafe
- A Rheumful of Tips
Resources
Contact

Tag: physical distancing

Aging Well

Follow the Music

September 1, 2020 1 Comment

Those of you who follow my blog know that swimming is my “thing.” Not only is it my physiotherapy – the activity that keeps me “Follow the Music”

MEET AUNTIE STRESS

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

Search …

CONNECT

Twitter
Pinterest
LinkedIn
Email

A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

Join 4,021 other subscribers

Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.