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Auntie Stress

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Tag: hope

  • On Words
#SummitFriends3 wordschangecouragegrowHappy New Yearhopeintentionlearnlearningquestionsstrengthsuperagerwords of wisdom

2, 3, 4 Words or More

January 15, 2019 5 Comments

Words. They have the power to heal. To hurt. Inspire. Encourage. Soothe. Dissuade, persuade and everything in between. One of my #SummitFriends, Jacqui Barrett-Poindexter, uses words “2, 3, 4 Words or More”

  • Celebrations
2014growthhopeneedsNew Year's postwants

Hope, as 2014 Awakens

January 2, 2014 13 Comments

I’d like to say that 2013 was a banner year. I can’t. December found me struggling. Mostly emotionally. Some physical ailments followed. It seemed as “Hope, as 2014 Awakens”

  • A Rheumful of Tips
1000 Awesome ThingsCathryn WellnerhopeinspirationNeil Parischawellness

#363 – How To Be Well

September 16, 2012 1 Comment

Information is power, but sometimes too much information – especially if you have a really good imagination – or the wrong kind of information, can “#363 – How To Be Well”

  • Stress Relief
A Rheumful of TipsemotionshealinghopeLoose Blog Consortiumpainwish

Coping > Hoping > Renewing

September 18, 2009

My sister recently reminded me that for a short time in my twenties, I used to sign my name Marianna Lauren. What is unusual about “Coping > Hoping > Renewing”

  • On Words
beliefsgriefhandshopeLoose Blog Consortiumpoetrysadnesstime

Hands of Time

September 4, 2009

I was honoured to receive an invitation to join the Loose Blog Consortium (LBC). Conrad, Ramana, Grannymar, Ashok and Magpie post on a weekly topic that is suggested by each “Hands of Time”

  • In the Workplace
goalshearthopeleadershipleadingmanagingqualitiesstress

Workplace Stress: Managing Well

June 7, 2009

“At the heart of any good business is a chief executive officer with one.” – Malcolm Forbes Among other qualities, good leadership includes the ability “Workplace Stress: Managing Well”

  • Pets
  • Stress Relief
beautychangegrowthhopeworry

A Glimmer of Sunshine

March 30, 2008

It has been a challenging week with my husband’s illness. I was feeling that any ground gained had been lost. I had taken Murphy, our “A Glimmer of Sunshine”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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