Skip to content
Auntie Stress

Auntie Stress

it's in you to change
  • Home
  • About Marianna
    • Who is Auntie Stress?
    • Testimonials
  • Stress Relief
    • Stress Candidates
    • Undress Your Stress
  • Blogs
    • Auntie Stress Cafe
    • A Rheumful of Tips
  • Resources
    • HealthCentral.com Writing Gig
    • Articles
    • Events
    • Resources
    • Blog Shout Out
  • Contact

Tag: gratitude

  • Stress Relief
calmCOVID-19feargratitudehumourin it togetherkindnesslaughterstress strategies

COVID-19 Stress Strategies

March 25, 2020 11 Comments

COVID-19. Coronavirus. Social Distancing. Flatten the curve. Plank the curve. Don’t be a spreader. Covidiot. Caremongering. In it together. When they next do a reprint, “COVID-19 Stress Strategies”

  • A Rheumful of Tips
accentuate the positiveenhanced immunitygratitudeoptimism

#565 – Live Better with RA – Tip #6

May 8, 2019 1 Comment

Tip #6 – Accentuate the Positive We’re hard-wired to scan our environment for danger. Unfortunately, for some, our experiences have us performing this operation far “#565 – Live Better with RA – Tip #6”

  • Book Reviews
  • Giveaway
awebook giveawaygratitudeHCI BooksHealthCentral.comKim WeissnatureSunrise - Sunset

Book Review & Giveaway: Sunrise, Sunset

August 8, 2016 8 Comments

When you live with rheumatoid arthritis, it’s often the little things – things that many people take for granted – that can present big challenges “Book Review & Giveaway: Sunrise, Sunset”

  • A Rheumful of Tips
  • Pain/Joint Relief
  • Rheumatoid Arthritis
brain plasticitygratitudeneural pathwayspain management

#499 – The Brain Pain Connection

January 16, 2014 5 Comments

Years ago, I kept a health journal; actually, it was more like an unhealth journal. I would chronicle every ache, twinge, pain, stab, etc. – “#499 – The Brain Pain Connection”

  • Stress Relief
gratitude

The Magnitude of Gratitude

November 28, 2013 4 Comments

Gratitude is not a sign of weakness, as some people are wont to believe. Gratitude does not mean servitude. Nor, will gratitude diminish you. Quite “The Magnitude of Gratitude”

  • A Rheumful of Tips
  • Celebrations
  • Healthcare
access to doctorgratitudehealth care cardhealth care system

#286 – Ah, Canada

July 1, 2012 2 Comments

There is no doubt about it, living with a chronic illness is expensive (more about this in a future post). In the meantime, please visit “#286 – Ah, Canada”

  • A Rheumful of Tips
  • Stress Relief
Change of Heart Stress Solutionsgratitudestress undressing

#254 – A Crateful of Grateful

May 30, 2012 2 Comments

You might wonder what there is to be grateful about when your body is falling apart, your joints ache and the tasks of daily life “#254 – A Crateful of Grateful”

  • Stress Relief
celebrationcost of stressemployersfearforgivenessgratitudeheart rhythmsHounds of Gabrielpeacestress musclesundress your stress

Gabriel’s Hounds

May 24, 2012

For Christmas, my friend gave me one of those daily desktop calendars on Forgotten English. March 29th, 2012 – Gabriel’s Hounds. They’re described as phantom hounds “Gabriel’s Hounds”

  • Celebrations
Beth HaveyCarol DunnCasper McFaddenConrad HakeDorlee M.friendshipG.L. HoffmangratitudeJacqui Barret-PoindexterKayt HochRob LongertRose PenaSteve FinikiotisZebra Finch

Grateful for These Fine American Folks

November 25, 2011

In Canada, we celebrate our Thanksgiving on the second Monday of October. For more information on this, please visit the Canadian Heritage site or Wikipedia. A visit “Grateful for These Fine American Folks”

  • On Words
believefriendshipgratitudesupport

You

May 21, 2010

You make us laugh, and it is needed You see our value, when our eyes are shrouded You make us think; ideas are seeded You “You”

  • Celebrations
gratitudeMother's Day

A Mother’s Love

May 4, 2010

The magazine article promised – “How to Cut Hair in Ten Easy Steps!” Wow! That sounds great! “Mom, look at this article! May I cut your “A Mother’s Love”

  • On Words
abilitydiffabilitydisabilitygenerositygratitudestrength

Diffability

October 13, 2009

Dear Oxford Dictionary, As you are regularly in the habit of either expunging or adding to your esteemed tomes, I’d like to propose a word “Diffability”

Posts navigation

Page 1 Page 2 Next page

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

CONNECT

  • Twitter
  • Pinterest
  • LinkedIn
  • Email

A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

Join 4,124 other subscribers

Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

Auntie Stress | Designed by: Theme Freesia | WordPress | © Copyright All right reserved | Privacy Policy