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Tag: aging well

  • Aging Well
aging wellbandCOVID-19garage rehearsalgoalsmusicNorth DeltanoveltyONDphysical distancingRock n' Folkswimmingwalking

Follow the Music

September 1, 2020 1 Comment

Those of you who follow my blog know that swimming is my “thing.” Not only is it my physiotherapy – the activity that keeps me “Follow the Music”

  • Aging Well
  • Celebrations
2020adventuresaging wellbeginner's mindbrain healthexperiencesHappy New Yearlearningnew decadenew yearquestionsstop start continuewell-being

New Year Renewal

December 31, 2019 4 Comments

What better time for renewal than when a new year and a new decade is upon us? If you’re like me, you’re shaking your head “New Year Renewal”

  • Aging Well
aging welldoing what you loveLonnie DelislePALS ChorusresiliencesingingVancouver

Aging Well: The Best Days of Your Life

May 8, 2014 10 Comments

I have two little books called Sniglets, which are filled with made-up words that should be in the dictionary. Ear worm describes a song that “Aging Well: The Best Days of Your Life”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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