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Category: A Rheumful of Tips

  • A Rheumful of Tips
  • In the Kitchen
china mugs

#34 – China Mugs

October 22, 2011 2 Comments

Each time I open the kitchen cupboard, I get to look at art. Functional art. Hand and wrist saving art. China mugs are lighter than “#34 – China Mugs”

  • A Rheumful of Tips
  • Around the Home
bracelet helpereasy way to do up braceletsMaarten Meermannanotray

#33 – Bracelet Helper

October 21, 2011 7 Comments

I don’t usually wear bracelets. Maybe the reason for that is because I didn’t have one of these: This idea came to me from Maarten Meerman, “#33 – Bracelet Helper”

  • A Rheumful of Tips
  • Out and About
dirtfeetgravelsidewalkssurface

#32 – Surface Matters

October 20, 2011 No Comments

I’ve noticed a marked increase in the length of time I can walk without hobbling whenever I walk on Mother Nature’s flooring. Dirt, gravel or sand is so “#32 – Surface Matters”

  • A Rheumful of Tips
  • Out and About
arthritic handsshopping basketshopping cart

#31 – Roll In, Roll Out

October 19, 2011 No Comments

It may be an indication that I’ve turned another chapter in the book that is my life! What do you think? If I’m only getting “#31 – Roll In, Roll Out”

  • A Rheumful of Tips
  • Around the Home
chairfurnituresoftsupport

#30 – My Perch

October 18, 2011 2 Comments

How easily can you get out of a beanbag chair? That’s what I thought! For a person with joint problems, all low furniture resembles beanbag “#30 – My Perch”

  • A Rheumful of Tips
  • In the Car
getting into the carhip replacementpainful hip

#29 – Sit, Slip and Pivot

October 17, 2011 6 Comments

I was in immense pain prior to my first hip replacement. It didn’t seem to matter whether I was sitting, standing, moving or sleeping. It “#29 – Sit, Slip and Pivot”

  • A Rheumful of Tips
  • Around the Home
everyday objectsgrippingsurgical glovetight bottle caps

#28 – Gripping or Griping?

October 16, 2011 No Comments

I like to be as self-reliant as possible, so I look for tools and techniques to make my life easier. Whenever possible, I prefer to “#28 – Gripping or Griping?”

  • A Rheumful of Tips
  • Around the Home
chronic painelectronicsrestful sleep

#27 – Electronics “NoGoZone”

October 15, 2011 No Comments

Are you in bed, cozying up to a nice, hot…computer, cell phone or other electronic device? Sleep patterns can be negatively affected by the allure “#27 – Electronics “NoGoZone””

  • A Rheumful of Tips
  • Healthcare
improve your blood pressurepain medicationpreparing for surgerystress and surgery

#26 – Mentally Preparing for Your Surgery

October 14, 2011 No Comments

Learn and practice stress techniques that you can use before, during and after your surgery. I even do mine as they wheel me into the “#26 – Mentally Preparing for Your Surgery”

  • A Rheumful of Tips
  • In the Workplace
conferenceenergyjointsseminarwork

#25 – Double-Duty Luggage

October 13, 2011 8 Comments

Laptop. LCD projector. Books. Props. Prizes. These are just a few of the things that I bring with me whenever I present at a conference or “#25 – Double-Duty Luggage”

  • A Rheumful of Tips
  • Around the Home
dental floss wanddentistdexterityflare-upteeth

#24 – Not Magical, but this Wand does Wonders

October 12, 2011 No Comments

I am both blessed and cursed with a small mouth, which makes it difficult to floss. The task becomes that much more challenging when it “#24 – Not Magical, but this Wand does Wonders”

  • A Rheumful of Tips
  • Around the Home
90 degreesdislocationhiphip replacementshoe horn

#23 – Horning Your Way In

October 11, 2011 2 Comments

I never owned one before 1997. It was the year of my first hip replacement.  I was at the Pre-Admission Clinic meeting with an anesthesiologist, nurse, “#23 – Horning Your Way In”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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