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Category: A Rheumful of Tips

  • A Rheumful of Tips
  • In the Kitchen
arthritisnutcrackeropening jars and bottles

#22 – Nutcrackers – Not Just for Christmas

October 10, 2011 3 Comments

Use a nutcracker to open water bottles and jar lids. It works so well, that I keep a second one in the car! Even thieves “#22 – Nutcrackers – Not Just for Christmas”

  • A Rheumful of Tips
  • Around the Home
back strainfootstoollaundry basketwashing machine

#21 – Laundry Helper

October 9, 2011 No Comments

I keep a footstool in front of the washing machine. It’s not for me, though. It’s for my laundry basket! It is much less of “#21 – Laundry Helper”

  • A Rheumful of Tips
  • Healthcare
healthill-healthJengaphysical healthresilience

#20 – Health: A Jenga™ Game?

October 8, 2011 No Comments

Do you ever wonder what causes health to disintegrate? When you have lived with a chronic disease for as long as I have, that question “#20 – Health: A Jenga™ Game?”

  • A Rheumful of Tips
  • In the Car
blind-spot mirrorside-view mirrorvisibility

#19 – If Truckers Have ‘Em…

October 7, 2011 2 Comments

Take a look at the side-view mirrors on trucks. Built-in, is a mirror within a mirror. I recently installed adhesive blind-spot mirrors on my side-view “#19 – If Truckers Have ‘Em…”

  • A Rheumful of Tips
  • Out and About
Ar Eh-Related Sitesgrocery shoppingplastic bags

#18 – Getting Bagged from the Bags?

October 6, 2011 1 Comment

A trip to the grocery store can be tough at the best of times. Lately, I’ve noticed that the produce section is littered with the “#18 – Getting Bagged from the Bags?”

  • A Rheumful of Tips
  • Exercise
Ar Eh-Related SitesBeth HaveyexerciseMary Byrne Eigelpain

#17 – Exercise

October 5, 2011 No Comments

If you don’t use it, you’ll lose it. This adage is markedly true when you have rheumatoid arthritis. But what do you do when your “#17 – Exercise”

  • A Rheumful of Tips
  • Healthcare
easy-off capsfingerspharmacistpill bottlessafety caps

#16 – All You Gotta Do Is Ask

October 4, 2011 4 Comments

Those small pill bottles with the safety caps can be impossible to open with fingers that are swollen, dislocated and/or deformed. I’ve learned to ask “#16 – All You Gotta Do Is Ask”

  • A Rheumful of Tips
  • Around the Home
alarmbedside tablenightstandtray

#15 – “Tray” Bon

October 3, 2011 No Comments

The shrill sound of the alarm startles you awake. In your haste to turn off that cacophonous sound, you knock everything off of your nightstand. “#15 – “Tray” Bon”

  • A Rheumful of Tips
  • Around the Home
fallinjury preventionknee replacementrugscatter rug

#14 – Scatter Rugs

October 2, 2011 2 Comments

Scatter rugs. One word: Don’t. They are fabricated landmines which can seriously injure someone or impair their recovery! Someone I know had several scatter rugs placed in “#14 – Scatter Rugs”

  • A Rheumful of Tips
  • Pets
digestiondogpetsraised dog bowls

#13 – Good for Dog – Good for Me!

October 1, 2011 No Comments

I saw this combination dog food and water dish on sale at Winners. I couldn’t resist the price. Plus, I had three other good reasons to “#13 – Good for Dog – Good for Me!”

  • A Rheumful of Tips
  • Healthcare
  • On Words
McGill Pain Questionnairepain descriptorspain scalequality of pain

#12 – Another Word for “It Hurts!”

September 30, 2011 2 Comments

When you go to the doctor, physiotherapist or have a hospital stay, you’ll be asked to describe your pain on a scale from 1 to 10. “#12 – Another Word for “It Hurts!””

  • A Rheumful of Tips
  • Healthcare
Ar Eh-Related Sitesblood testlab technicianspecimen bottlesqueeze

#11 – A Squeeze and a Jab

September 29, 2011 1 Comment

Not once in thirty-four years has this ever been suggested! A recent visit to the lab had me grinning and shaking my head in a “#11 – A Squeeze and a Jab”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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