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Auntie Stress

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Tag: work

  • In the Workplace
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Workplace Stress: Preconceived Notions and a New Career

April 10, 2018 3 Comments

By now, the snow is melting in Korea. The athletes have gone home and the newscasters are reporting on other events. Like the Olympic flame, “Workplace Stress: Preconceived Notions and a New Career”

  • In the Workplace
  • Rheumatoid Arthritis
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Workplace Stress: Dealing with a Colleague’s Resentment

October 6, 2016 No Comments

When you live with rheumatoid arthritis (RA), managing to get through your work day can be challenging enough. Fatigue, brain fog, pain and the inability “Workplace Stress: Dealing with a Colleague’s Resentment”

  • In the Workplace
  • Rheumatoid Arthritis
HealthCentral.comRheumatoid Arthritisschoolschool/work preparationwork

Workplace Stress: Back to School/Work with RA

September 13, 2016 No Comments

When you live with a chronic illness such as rheumatoid arthritis (RA), there’s more to think about than what to pack for your lunch and “Workplace Stress: Back to School/Work with RA”

  • In the Workplace
  • Rheumatoid Arthritis
employmentHealthCentral.comstrategiestipswork

Managing Your Work Life When You Have RA

April 21, 2016 1 Comment

When you have rheumatoid arthritis (RA), it’s essential that you have strategies to help you manage your work life. When rheumatoid arthritis (RA) flares up, “Managing Your Work Life When You Have RA”

  • Stress Relief
heartmindbodyin the zoneswimmingsynchworkwriting

Syncing in the Pool and Everywhere Else

March 20, 2015 2 Comments

In order to swim, a number of processes need to sync  – respiration, coordinated arm and leg movements and the right emotional and mental attitude “Syncing in the Pool and Everywhere Else”

  • A Rheumful of Tips
  • Healthcare
  • In the Workplace
Arthritis Research Centre of Canadaelearning pilot studyemploymentinflammatory arthritiswork

#374 – Pilot Study: Working with Inflammatory Arthritis

January 20, 2013 1 Comment

When I was at my rheumatologist’s office last month, I noticed a small pile of papers on the information credenza. Upon leaving, I grabbed one “#374 – Pilot Study: Working with Inflammatory Arthritis”

  • A Rheumful of Tips
  • In the Workplace
conferenceenergyjointsseminarwork

#25 – Double-Duty Luggage

October 13, 2011 8 Comments

Laptop. LCD projector. Books. Props. Prizes. These are just a few of the things that I bring with me whenever I present at a conference or “#25 – Double-Duty Luggage”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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