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Category: Healthcare

  • A Rheumful of Tips
  • Healthcare
Ar Eh-Related Sitesblood testlab technicianspecimen bottlesqueeze

#11 – A Squeeze and a Jab

September 29, 2011 1 Comment

Not once in thirty-four years has this ever been suggested! A recent visit to the lab had me grinning and shaking my head in a “#11 – A Squeeze and a Jab”

  • A Rheumful of Tips
  • Healthcare
Casper McFaddenchronicconservationenergyjointspreservationprotection

#9 – Think P.C.

September 27, 2011 No Comments

I’m not referring to Politically Correct or to Progressive Conservative. President’s Choice? Nope. Nor is it a short form for Personal Computer. Are you curious? On “#9 – Think P.C.”

  • A Rheumful of Tips
  • Healthcare
dental appointmentdental workdentistjawmouth

#8 – Open Wide

September 26, 2011 2 Comments

I am fortunate to have a dentist who fully understands how rheumatoid arthritis impacts the ability to keep one’s mouth open for longer dental procedures. “#8 – Open Wide”

  • A Rheumful of Tips
  • Healthcare
activity you loveheart ratelower blood pressurenervous systemsurgery

#6 – Day Before Surgery

September 24, 2011 No Comments

The day before my surgery, I always do something that makes me feel that sense of “Ahhhhh”. Surgery is stressful enough, so everything and anything “#6 – Day Before Surgery”

  • A Rheumful of Tips
  • Healthcare
cortisoneinjectionneedlepainpain-freetalk

#5 – Cortisone Injection

September 23, 2011 3 Comments

Are you wondering what lies beneath this band-aid on my shoulder? A teeny needle prick.  My rheumatologist injected a shot of cortisone into my joint. “#5 – Cortisone Injection”

  • A Rheumful of Tips
  • Healthcare
fused necksurgeryvertebrae

#3 – My Logo

September 21, 2011 No Comments

Without fail, each time I get my hair cut, my hairdresser tells me that my logo is now visible. That logo is the scar from “#3 – My Logo”

  • Healthcare
appreciationfrustrationheart rhythmsstresssurgeryworry

Operating Table to Dancing on the Table!

February 16, 2010

When stress is lowered, people are better able to deal with the things that are plaguing them. I have had rheumatoid arthritis for 33 years “Operating Table to Dancing on the Table!”

  • Healthcare
  • Rheumatoid Arthritis
atlantoaxial instabilityblood pressureconscious intubationfeetforefoot reconstructive surgeryhealingRheumatoid Arthritis

Rheumatoid Arthritis and Surgery – Hot Under The Collar

November 17, 2009

End of 2005 and 2006 – the wait for my surgeries was over. It was like calling Bingo, but with four being the winning number. “Rheumatoid Arthritis and Surgery – Hot Under The Collar”

  • Healthcare
chiropractorDr. Don GrantDr. Kendyl MuzDr. Stephan Sigaletenvironmentgratitudeheart energymovement

Ticking Along

August 18, 2009

“Takes a licking and keeps on ticking.” That was the tag line from the Timex television commercials that aired in the 60’s, 70’s and 80’s. “Ticking Along”

  • Healthcare
behaviourcalmchronic diseasecreativityfearmemorypainstress

Appointments – Serenity Now!

July 23, 2008

Those of you who live with a chronic disease – and even those who don’t – know that a lot of time is spent waiting “Appointments – Serenity Now!”

  • Healthcare
broken armcar accidentpain managementperspectivetechniquesthankful

First Aid

February 4, 2008

Just before Christmas I had the misfortune of being in a car accident. Although it was a low-speed impact, the force of the airbags deploying “First Aid”

  • Healthcare
appreciationcarecompassionemotionallyfearfrustrationirritationmentally

A Patient Patient

October 22, 2007

Dr. Barry E. Koehler, Dr. Susan Kuo, Dr. Brian K. Kwon, Dr. Murray J. Penner, Dr. Thomas J. Goetz and Dr. Bassam A. Masri. These “A Patient Patient”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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