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Auntie Stress

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Tag: strategies

  • Book Reviews
  • Pets
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Driving Miss Holly

January 19, 2018 8 Comments

As so often happens, something I read winds its way into a current experience. This time it’s about living while dying and making those last “Driving Miss Holly”

  • A Rheumful of Tips
#RABLogWeekstrategiestipstricks

#536 – #RABlogWeek: Day 2 – Tips and Tricks

September 26, 2017 4 Comments

A topic that is the heart and raison d’être for A Rheumful of Tips. I explained more on Why 365+ Tips: “Life with a debilitating “#536 – #RABlogWeek: Day 2 – Tips and Tricks”

  • A Rheumful of Tips
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#535 – #RABlogWeek: Day 1 – Mental Health and RA

September 25, 2017 4 Comments

In a workshop, I once asked when I would finally be over an issue that plagued me most of my life. “When you’re dead,” came the swift “#535 – #RABlogWeek: Day 1 – Mental Health and RA”

  • A Rheumful of Tips
A Rheumful of TipsA.R.T.Rheumatoid Arthritisstrategiestipstricks

The Return of ART

October 22, 2016 6 Comments

ART is short for A Rheumful of Tips, my blog where I share tips, tricks and strategies for swimming through life with rheumatoid arthritis. Over “The Return of ART”

  • In the Workplace
  • Rheumatoid Arthritis
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Managing Your Work Life When You Have RA

April 21, 2016 1 Comment

When you have rheumatoid arthritis (RA), it’s essential that you have strategies to help you manage your work life. When rheumatoid arthritis (RA) flares up, “Managing Your Work Life When You Have RA”

  • Book Reviews
  • Giveaway
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Book Review & Giveaway: Self-Talk for a Calmer You

February 1, 2016 3 Comments

Beverly D. Flaxington is known as the human behaviour coach. She is a Psychology Today blogger, Certified Hypnotherapist, personal and career coach, entrepreneur, college professor, business “Book Review & Giveaway: Self-Talk for a Calmer You”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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