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Tag: The Corporation of Delta

  • A Rheumful of Tips
  • Get in the Swim
grab barspublic showersshowerSungod Recreation CentreThe Corporation of Delta

#356 – Grab Bars – Not Just for Home

September 9, 2012 No Comments

The suggestion box is one of the many great things about the Sungod Recreation Centre. From my experience, the administration appears to take legitimate comments seriously. “#356 – Grab Bars – Not Just for Home”

  • A Rheumful of Tips
  • Get in the Swim
change room benchesheight of seatingSungod Recreation CentreThe Corporation of Delta

#240 – Benched: Height Matters

May 16, 2012 No Comments

Once again, kudos go to The Corporation of Delta for the thought that was given to the benches in the women’s change room at the Sungod “#240 – Benched: Height Matters”

  • A Rheumful of Tips
  • Exercise
accessibilityCity of SurreyGuildford Recreation Centrestage upon which to do exercisesSungod Recreation CentreThe Corporation of Deltatrouble getting onto the floor to exercise

#172 – The Dirty Down Low

March 9, 2012 No Comments

Some gyms have ’em, others don’t. The ones that “don’t” are doing a disservice to anyone who has trouble getting on or off the floor “#172 – The Dirty Down Low”

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Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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