A Rheumful of Tips Exercise arm exercisesupper body workoutwalk #157 – Stick It February 23, 2012 2 Comments Our dog loves to carry a stick - more like a log, actually - when we're at the off-leash park. She's not alone, though. I like to pick up a stick or two and do a variety of arm exercises as we walk along the trails. That way, my upper body gets a bit of a workout, as well. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window) 2 Replies to “#157 – Stick It” Reblogged this on Inspiredweightloss. Reply Hi Patsy, Thanks for stopping by and reblogging. It’s a pleasure to meet you. Reply Add a comment! Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.