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Auntie Stress

Auntie Stress

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Tag: Beth Havey

  • Stress Relief
Beth Haveybreadcrumbscontrol freakenergyhijacked by stresshow to lessen stressliminal spacemicromanagepauseperfectionism

Hijacked by Stress

October 3, 2021 No Comments

How do you know if you are hijacked by stress? Stress is running you when you can’t pause long enough to do what you need “Hijacked by Stress”

  • Celebrations
Beth HaveyCarol DunnCasper McFaddenConrad HakeDorlee M.friendshipG.L. HoffmangratitudeJacqui Barret-PoindexterKayt HochRob LongertRose PenaSteve FinikiotisZebra Finch

Grateful for These Fine American Folks

November 25, 2011

In Canada, we celebrate our Thanksgiving on the second Monday of October. For more information on this, please visit the Canadian Heritage site or Wikipedia. A visit “Grateful for These Fine American Folks”

  • A Rheumful of Tips
  • Exercise
Ar Eh-Related SitesBeth HaveyexerciseMary Byrne Eigelpain

#17 – Exercise

October 5, 2011 No Comments

If you don’t use it, you’ll lose it. This adage is markedly true when you have rheumatoid arthritis. But what do you do when your “#17 – Exercise”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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