There is a wonderful Italian custom known as La Passeggiata or “little walk”, which occurs before dinner. In Italy, the custom is to eat dinner “#228 – La Passeggiata”
Tag: Bronnie Thompson
#38 – Using Newtonian Law
When exercising, pay attention to how you feel afterwards. Are your joints sore for longer than two hours? If so, consider revising the intensity and “#38 – Using Newtonian Law”