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Tag: listening

  • Stress Relief
Centennial BeachconversationfriendshipJenlisteningnaturespeakingTsawwassen

Nourishing Nature and a Fortifying Friendship

August 27, 2015 No Comments

Nature and friendships – each are powerful in their own right, but when combined, it seems that they change into something resembling kryptonite. An email “Nourishing Nature and a Fortifying Friendship”

  • Stress Relief
carehearinglisteningLiz KislikRobyn McMasterstress

Do You Hear What I Hear?

December 14, 2012 2 Comments

Care. Compassion. Concern. How many times have your loved ones expressed themselves by telling you what to do and how to do it. Did you “Do You Hear What I Hear?”

  • Stress Relief
listening

Listen with Your “hEARt”

June 22, 2010

I’ve done it. You probably have, too. Someone has called you or stopped you on the street to chat. Your child comes home from school “Listen with Your “hEARt””

  • Stress Relief
calmconfusioninner voicelisteningmindpower

Speak to Me – Part 2

March 9, 2008

Last week, I mentioned that one of the great benefits of calming the static – stress of your mind – is the ability to listen “Speak to Me – Part 2”

  • Stress Relief
inner voiceintuitionlisteningstress transformation

Speak to Me

March 3, 2008

Some call it intuition, others an “inner knowingness”. It’s the voice that lets you make the decisions that are right for you. One of the “Speak to Me”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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