Some call it intuition, others an "inner knowingness". It's the voice that lets you make the decisions that are right for you. One of the huge benefits of transforming your stress is the ability to access the knowledge that is within you.
As I practice my HeartMath techniques, I'm becoming more skilled at listening and more importantly, trusting that little voice. Amazing things begin to happen when the static of your mind is quietened down.
Want to know more? Just call or email.
Heartmath is a registered trademark of The Institute of HeartMath.