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Tag: chemical cascade

  • Stress Relief
chemical cascadeclimatemoodsperceptions

Changing Forecasts – Snow Melts, Moods Change

January 27, 2011

“When the clock strikes the hour, that look will be permanent,” so warned my mom whenever I made a face. We seem to think something “Changing Forecasts – Snow Melts, Moods Change”

  • Celebrations
alcoholic homechemical cascadesignificancestress transformation

With the Turn of a Calendar Page

December 1, 2009

‘Tis the season to be jolly, or is it? For a child growing up in the home of an alcoholic, any holiday season is fraught “With the Turn of a Calendar Page”

  • Stress Relief
chemical cascadefearfear stressstress transformation

Queen of the Castle

September 1, 2009

Are you so busy defending the castle that you never get to play in it? Have ever you watched children at play on the beach? “Queen of the Castle”

  • Stress Relief
chemical cascadefear stressfightflightperceptionsmellwell-being

Nosing the Past – The Good and the Bad

August 6, 2009

My Oma was a prodigious user of Comet. A whiff of that cleanser and I am instantly transported back to Oma’s bathroom – the one “Nosing the Past – The Good and the Bad”

  • In the Car
chemical cascadelateperspectivestresstime

Time for Traffic

January 13, 2008

The other day, I had a valuable lesson in time. As it is important to me to be punctual, I left home to allow plenty “Time for Traffic”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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