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Auntie Stress

Auntie Stress

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Tag: alcoholic home

  • Stress Relief
alcoholic homedrama addictiondramatic languageexcitementgossiphigh emotionpassion of dramapower

Downgrade the Drama

March 29, 2022 No Comments

Why would you want to downgrade the drama, especially when it is exciting? There’s passion, movement, power struggles. At best, all that high emotion can “Downgrade the Drama”

  • Celebrations
alcoholic homechemical cascadesignificancestress transformation

With the Turn of a Calendar Page

December 1, 2009

‘Tis the season to be jolly, or is it? For a child growing up in the home of an alcoholic, any holiday season is fraught “With the Turn of a Calendar Page”

  • Stress Relief
alcoholic homecommunicationfallingfightflightlearninglessonsperceptionstress response

Lessons of the Fall

July 27, 2009

Thanks to Conrad Hake for his post which reminds us – me, in particular – that sometimes we’re the (back) scratcher and sometimes the scratchee. In “Lessons of the Fall”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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