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Auntie Stress

Auntie Stress

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Tag: fear stress

  • Stress Relief
chemical cascadefearfear stressstress transformation

Queen of the Castle

September 1, 2009

Are you so busy defending the castle that you never get to play in it? Have ever you watched children at play on the beach? “Queen of the Castle”

  • Stress Relief
chemical cascadefear stressfightflightperceptionsmellwell-being

Nosing the Past – The Good and the Bad

August 6, 2009

My Oma was a prodigious user of Comet. A whiff of that cleanser and I am instantly transported back to Oma’s bathroom – the one “Nosing the Past – The Good and the Bad”

  • Stress Relief
ANFbonescommunicationfear stressheart signalsnegativepositivepulse

Dem Dry Bones (and that Wondrous Heart)

April 28, 2009

Dem Dry Bones is the title of a song by the Delta Rhythm Boys, which includes the following lyrics: The toe bone connected to the “Dem Dry Bones (and that Wondrous Heart)”

  • Out and About
  • Stress Relief
encouragementEnglishfear stresshappinessheartjoylearningsmiley faceuniversity

Smiles and Smiles of Heart

March 25, 2009

You sense it the minute you walk in…then, you see it. Smiley faces are ubiquitous here. They adorn the bookshelves, the filing cabinet and even “Smiles and Smiles of Heart”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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