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Tag: patience

  • Stress Relief
can you improve your ability to patientimpatiencepatience

Patience. Here. Now. Heal. Now.

March 11, 2014 8 Comments

Is patience one of those things you know you need to work on – something you actually want to improve? Or do you believe that you’re “Patience. Here. Now. Heal. Now.”

  • A-Z Stress Undressed
31 Dayspatiencewait-training

W – Wait-Training

October 27, 2013 2 Comments

Day 27  Have you added some wait-training to your wellness regime? In 1970, futurist Alvin Toffler released his notable book, Future Shock. He predicted that information “W – Wait-Training”

  • Stress Relief
angerfrustrationlife and deathNational Geographicpatiencerestorerevitalizerush hourtraining

The Science of Control

August 19, 2011

Let’s just say I was more than surprised when I started watching this episode of National Geographic’s Fight Science. It wasn’t the “fight” that intrigued “The Science of Control”

  • Pets
dogslearninglessonspatiencepractise

Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor

April 13, 2010

I’ve read numerous books, watched a few videos and despite my efforts, I realized that I needed some help. After making a few phone calls “Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor”

  • Stress Relief
emotional managementmannerspatience

Got G.R.O.T.?

January 5, 2010

Do you have G.R.O.T. – General Rules of Thumb that you use in your daily life? Have you forgotten them? Did you ever learn them? “Got G.R.O.T.?”

  • On Words
apologychange of heartcommunityencouragementhonestyjoyLoose Blog Consortiummemorypatiencepowersupport

What is Love?

August 21, 2009

Cervantes said: “He who sings, scares away his woes.” I can’t think of a better way to start the weekend than by putting a little “What is Love?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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