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Auntie Stress

Auntie Stress

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Tag: frustration

  • Stress Relief
angerfrustrationlife and deathNational Geographicpatiencerestorerevitalizerush hourtraining

The Science of Control

August 19, 2011

Let’s just say I was more than surprised when I started watching this episode of National Geographic’s Fight Science. It wasn’t the “fight” that intrigued “The Science of Control”

  • Stress Relief
angerfrustrationplansstress response

Flying Through Life

February 23, 2010

Not every plane leaves the ground. You’ve done your part. Arrived on time to check-in, clear security and board your flight. You’ve managed to work “Flying Through Life”

  • Healthcare
appreciationfrustrationheart rhythmsstresssurgeryworry

Operating Table to Dancing on the Table!

February 16, 2010

When stress is lowered, people are better able to deal with the things that are plaguing them. I have had rheumatoid arthritis for 33 years “Operating Table to Dancing on the Table!”

  • Stress Relief
angerfrustrationLoose Blog Consortiumspeedstresstimeworry

NOW!

October 9, 2009

“I want it NOW!” Most of us are familiar with the demands and subsequent tantrums of young children when they don’t get what they want. “NOW!”

  • Healthcare
appreciationcarecompassionemotionallyfearfrustrationirritationmentally

A Patient Patient

October 22, 2007

Dr. Barry E. Koehler, Dr. Susan Kuo, Dr. Brian K. Kwon, Dr. Murray J. Penner, Dr. Thomas J. Goetz and Dr. Bassam A. Masri. These “A Patient Patient”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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