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Auntie Stress

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Tag: apology

  • A Rheumful of Tips
  • Healthcare
apologylooking after your needs

#344 – No Need To Apologize…

August 28, 2012 2 Comments

…for taking care of yourself. If you need to: have a nap go to bed early eat a snack drink some water get up and “#344 – No Need To Apologize…”

  • Pain/Joint Relief
apologyemotional healthexercisemental healthphysical health

Never Apologize…

June 3, 2011

…for taking care of yourself. If you need to: go for a walk have a nap get enough sleep eat a snack drink some water “Never Apologize…”

  • On Words
apologychange of heartcommunityencouragementhonestyjoyLoose Blog Consortiummemorypatiencepowersupport

What is Love?

August 21, 2009

Cervantes said: “He who sings, scares away his woes.” I can’t think of a better way to start the weekend than by putting a little “What is Love?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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