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Auntie Stress

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Tag: change of heart

  • Stress Relief
change of heartcompassionmake a difference

A Change of Heart

July 4, 2012

Life is a matter of perception. Stress transformation allows you to view the world a little differently, often with big results. Here are some examples: “A Change of Heart”

  • Stress Relief
balancechange of heartmemories

Wash that Stress Right out of Your Hair

September 14, 2010

As I was shampooing my hair in the hot shower this morning, a powerful memory washed over me. Growing up on a farm was hard “Wash that Stress Right out of Your Hair”

  • On Words
apologychange of heartcommunityencouragementhonestyjoyLoose Blog Consortiummemorypatiencepowersupport

What is Love?

August 21, 2009

Cervantes said: “He who sings, scares away his woes.” I can’t think of a better way to start the weekend than by putting a little “What is Love?”

  • On Words
change of heartconstructiveenthusiasmHaely LindaupositivespeakingTim McKinnon

Surrey Speechmeisters’ Stars!

March 15, 2009

Haely Lindau and Tim McKinnon are fellow members of the Surrey Speechmeisters Toastmasters club who are representing our club at the Area 60 International Speech “Surrey Speechmeisters’ Stars!”

  • Stress Relief
change of heartgratitudeperformancereverberational effectSonny and Cher

The Tweet Goes On

March 1, 2009

Sonny and Cher’s song, The Beat Goes On, immediately popped into my head as I sat down to write this post. The beat goes on, “The Tweet Goes On”

  • Stress Relief
behaviourbeliefschange of heartright

Are You Right, or Are You Right?

December 10, 2008

“Whether you think you’re right or you think you’re wrong, you’re right!” – Henry Ford I’m much more aware of this now, for myself and “Are You Right, or Are You Right?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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