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Auntie Stress

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Tag: Stephen P. Kiernan

  • Book Reviews
booksGina La RocheGretchen RubinhobbiesinspirationJennifer CohenknowledgeLynne McTaggartMelodie BeattyMichael OndaatjeMichael RedhillMitch AlbomMuriel BarberryreadingStephen P. Kiernanstory-telling

Favourite Books of 2018

February 5, 2019 No Comments

I love settling into a good book, whether it be an enthralling story or an informative non-fiction book. Each morning, along with my tea, I “Favourite Books of 2018”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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