Live in rooms full of light Avoid heavy food Be moderate in the drinking of wine Take massage, baths, exercise and gymnastics Fight insomnia with “Wellness Wisdom That Still Holds True Today”
Tag: wellness
#522 – I have RA. What’s the bright side?
This post is like half and half cream. Part serious and part poking fun, it’s my way to strive for optimism, an attitude that Michael “#522 – I have RA. What’s the bright side?”
#363 – How To Be Well
Information is power, but sometimes too much information – especially if you have a really good imagination – or the wrong kind of information, can “#363 – How To Be Well”