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Auntie Stress

Auntie Stress

it's in you to change
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Tag: control

  • Healthcare
controllower blood pressurestresssurgery

Surgical Success – Activating Your Control

October 13, 2011

There’s no doubt about it. Going for surgery is stressful, regardless of which way you look at it; mentally, emotionally and physically. So, it stands “Surgical Success – Activating Your Control”

  • Stress Relief
controlheart diseaseintentionpower

Not Always A Message In A Bottle

August 18, 2008

I’m always amazed at what happens when we start paying closer attention to our lives. Quite often we get what we need – whether it “Not Always A Message In A Bottle”

  • Stress Relief
adaptchangecontrol

Yee Haw!

November 3, 2007

Years ago, my sister took our nieces to a restaurant where the servers were dressed in Western garb. After the server had set down the “Yee Haw!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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