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Tag: compassion

  • Stress Relief
actingbeginnerscompassionemotion

Acting: Doing – Part 2

April 11, 2014 7 Comments

It was a beautiful star-sprinkled evening – a metaphorical reminder of the new world I was about to enter. On the fifty minute drive to “Acting: Doing – Part 2”

  • In the Workplace
compassionCPRdisengaged employeesemployee engagementperformancerevitalizationrobot-like behaviour

Workplace Stress: Disengaged Robotic Employees

March 14, 2014 8 Comments

“Go in that room. Take off your top and bra. Wait there until we call you.” The x-ray technician gave me my orders with robot-like “Workplace Stress: Disengaged Robotic Employees”

  • Stress Relief
change of heartcompassionmake a difference

A Change of Heart

July 4, 2012

Life is a matter of perception. Stress transformation allows you to view the world a little differently, often with big results. Here are some examples: “A Change of Heart”

  • Stress Relief
balance your nervous systemcompassionexpress condolencespain

What to Do When You Don’t Know What to Do

January 20, 2012

Something unpleasant, unfortunate or horrific happens – an accident, a dire diagnosis, job loss or even a death of a friend or family member. You “What to Do When You Don’t Know What to Do”

  • Healthcare
appreciationcarecompassionemotionallyfearfrustrationirritationmentally

A Patient Patient

October 22, 2007

Dr. Barry E. Koehler, Dr. Susan Kuo, Dr. Brian K. Kwon, Dr. Murray J. Penner, Dr. Thomas J. Goetz and Dr. Bassam A. Masri. These “A Patient Patient”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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