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Tag: worry

  • A Rheumful of Tips
lifeThe Bucket Listworry

#415 – Forget the Bucket List, Make a Life List

March 2, 2013 10 Comments

Yes, we’re all going to go at some time or another, but while we’re here, let’s make the most of it. As someone who is “#415 – Forget the Bucket List, Make a Life List”

  • A Rheumful of Tips
  • Healthcare
appointmentsimaginationstress responseworry

#47 – Waiting, Wondering and Worrying

November 4, 2011 No Comments

If you’re like me, waiting time can be filled with wondering and worrying, especially if it involves waiting for test results. Your imagination, possibly aided “#47 – Waiting, Wondering and Worrying”

  • Healthcare
appreciationfrustrationheart rhythmsstresssurgeryworry

Operating Table to Dancing on the Table!

February 16, 2010

When stress is lowered, people are better able to deal with the things that are plaguing them. I have had rheumatoid arthritis for 33 years “Operating Table to Dancing on the Table!”

  • Rheumatoid Arthritis
emotionsfearLoose Blog ConsortiumRheumatoid Arthritissadnessweatherworry

Forecasting

October 30, 2009

Knife Arthritis. It felt like someone was taking a knife and sliding it back and forth, up and down, right through the middle of my “Forecasting”

  • Stress Relief
angerfrustrationLoose Blog Consortiumspeedstresstimeworry

NOW!

October 9, 2009

“I want it NOW!” Most of us are familiar with the demands and subsequent tantrums of young children when they don’t get what they want. “NOW!”

  • Pets
cancerdoggriefjoyloveworry

The “C” Word

September 14, 2009

Last week, we received the diagnosis that Murphy, our dear, sweet dog, has bone cancer. We’ve heard those words before. It’ll be ten years this “The “C” Word”

  • Stress Relief
agecortical facilitationcortical inhibitionfearlearningmemoryrecallsadnesssafetyworry

French Files

June 18, 2009

I see the brain as a giant filing cabinet. Oh, what delights are stored, catalogued and hidden in its depths! As we age, we come “French Files”

  • Stress Relief
behaviourhabitssleeplessnessworry

All Aboard!

November 2, 2008

The “worry train” is leaving the station and the conductor is trying to drag me on board. This time I know where this train doesn’t “All Aboard!”

  • Pets
  • Stress Relief
beautychangegrowthhopeworry

A Glimmer of Sunshine

March 30, 2008

It has been a challenging week with my husband’s illness. I was feeling that any ground gained had been lost. I had taken Murphy, our “A Glimmer of Sunshine”

  • Stress Relief
obsesssheepthoughtsworry

Wayward Sheep

November 17, 2007

I see my thoughts as a herd of sheep. Since I have been practicing these wonderful techniques, the “sheep” are staying together in the flock “Wayward Sheep”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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