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Auntie Stress

Auntie Stress

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Tag: behaviour

  • Stress Relief
behaviourbeliefschange of heartright

Are You Right, or Are You Right?

December 10, 2008

“Whether you think you’re right or you think you’re wrong, you’re right!” – Henry Ford I’m much more aware of this now, for myself and “Are You Right, or Are You Right?”

  • Stress Relief
behaviourhabitssleeplessnessworry

All Aboard!

November 2, 2008

The “worry train” is leaving the station and the conductor is trying to drag me on board. This time I know where this train doesn’t “All Aboard!”

  • In the Workplace
behaviourcooperationdisabilityfatigueillnessmoraleproductivityworkforceworkplace stress

Workplace Stress: Sliding Up Or Down the Slippery Slope

September 20, 2008

Stress can and does make people behave poorly. Chances are high that most people do not start out that way. Unresolved issues, fatigue, family concerns, “Workplace Stress: Sliding Up Or Down the Slippery Slope”

  • Healthcare
behaviourcalmchronic diseasecreativityfearmemorypainstress

Appointments – Serenity Now!

July 23, 2008

Those of you who live with a chronic disease (and even those who don’t) know that a lot of time is spent waiting – in “Appointments – Serenity Now!”

  • Stress Relief
behaviourhabitsimitationmodelling

Imitation is the Highest Form of Flattery

July 15, 2008

Do you know someone who does something well – something that you admire, are jealous of or wish you could do? Rather than wishful thinking, “Imitation is the Highest Form of Flattery”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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