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Tag: memories

  • In the Car
drivingmemoriesstress "auntie-dote"stress skills

Illuminating High Beams

July 5, 2013 No Comments

I opted for the slower country roads as I made my way back from a neighbouring community. Had I taken the freeway, the drive would “Illuminating High Beams”

  • Stress Relief
memoriesstress techniques

Memory Lane

February 17, 2012

Are you taking a stroll down memory lane? Choose the route that is well-lit, not the dark, scary alley. The brain doesn’t differentiate between real “Memory Lane”

  • Stress Relief
balancechange of heartmemories

Wash that Stress Right out of Your Hair

September 14, 2010

As I was shampooing my hair in the hot shower this morning, a powerful memory washed over me. Growing up on a farm was hard “Wash that Stress Right out of Your Hair”

  • On Words
collectionsLoose Blog Consortiummemoriespoem

Collections

October 16, 2009

Collections – reflections of a life gone by Memories and objects, of things we hold dear Some cherished, some discarded, some gone awry Personal or “Collections”

  • In the Kitchen
foodLoose Blog Consortiumlovememoriesrestoresharing

Restaurant? Mais, Oui!

October 2, 2009

So many different angles to take on this week’s blog topic. Do I write about the plethora of wonderful restaurants available in the Vancouver area? “Restaurant? Mais, Oui!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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