Fade Your Fear and Get in the Swim!

It’s a fact that fear triggers the stress response. It’s also a fact that you can learn to face your fear and finally follow your heart’s desire.

I was fortunate to be able to contribute a guest post for the engaging, encouraging and enthusiastic Christian Johannsen of Foot Solutions – Vancouver.

I invite you to visit Christian’s blog to read Triathlon: Is Stress Stopping You?

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8 Replies to “Fade Your Fear and Get in the Swim!”

  1. No, not yet. Can’t get away from home for obvious reasons. Even my evening walks have stopped. I am hoping to rectify the walk part at least soon by arranging for a sitter for a couple of hours every day.

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