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Tag: Christian Johannsen

  • A Rheumful of Tips
A Rheumful of TipsBusiness-SitterChristian Johannsenhealth and wellness tipshealthy habitsKathrin HardiePhysicoolStash TeaThe Bookman

A Rheumful of Improvements

January 10, 2014 4 Comments

Some of you have avowed to make some changes in 2014. How are you doing so far? As the days march on, are those changes “A Rheumful of Improvements”

  • A Rheumful of Tips
  • Giveaway
  • Pain/Joint Relief
Christian JohannsenFoot Solutions Vancouverorthoticssore feet

#465 – Stepping Out + a Giveaway

June 27, 2013 11 Comments

I’ve said it aloud, many times. I’ve also said it here. Your feet can and do hurt – a lot – when you have rheumatoid “#465 – Stepping Out + a Giveaway”

  • Stress Relief
Christian JohannsenFoot SolutionsintuitionJoseph EliezerSimply Spirit

Undress Your Stress, Improve Your Intuition

March 15, 2013 2 Comments

I’ve come to recognize and encourage the voice of my intuition. It’s that quiet little voice that emanates from my heart. It took me a “Undress Your Stress, Improve Your Intuition”

  • Get in the Swim
Christian Johannsenfear stopping you?Foot Solutionsguest poststress responseswimmingtriathlon

Fade Your Fear and Get in the Swim!

June 1, 2012

It’s a fact that fear triggers the stress response. It’s also a fact that you can learn to face your fear and finally follow your “Fade Your Fear and Get in the Swim!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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