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Tag: optimism

  • A Rheumful of Tips
accentuate the positiveenhanced immunitygratitudeoptimism

#565 – Live Better with RA – Tip #6

May 8, 2019 1 Comment

Tip #6 – Accentuate the Positive We’re hard-wired to scan our environment for danger. Unfortunately, for some, our experiences have us performing this operation far “#565 – Live Better with RA – Tip #6”

  • Stress Relief
anxietyhealth benefitsHealthCentral.comoptimismoptimisticpessimismtraining

Optimism – For the Health of It

June 17, 2017 4 Comments

Optimism is a good skill to cultivate, especially if you’re interested in doing what you can to improve your health in a number of areas. “Optimism – For the Health of It”

  • A-Z Stress Undressed
31 Daysoptimism

O – Optimism

October 18, 2013 5 Comments

Day 18 Optimisim is the tendency to expect the best and to see the best in all things; hopefulness and confidence. The word is derived “O – Optimism”

  • Stress Relief
Adventures of an Incurable OptimistgratitudeMichael J. Foxoptimism

Set Your Alarm Clock!

July 21, 2009

Have you set your alarm clock to “intention?” I recently watched Micheal J. Fox’s Adventures of An Incurable Optimist, which inspired me to write this “Set Your Alarm Clock!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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