Skip to content
Auntie Stress

Auntie Stress

it's in you to change
  • Home
  • About Marianna
    • Who is Auntie Stress?
    • Testimonials
  • Stress Relief
    • Stress Candidates
    • Undress Your Stress
  • Blogs
    • Auntie Stress Cafe
    • A Rheumful of Tips
  • Resources
    • HealthCentral.com Writing Gig
    • Articles
    • Events
    • Resources
    • Blog Shout Out
  • Contact

Tag: new year

  • Stress Relief
blah and bluebruisesfresh airJanuary blahsnegative feelings don't last forevernew yearself-care formula

Blah and Blue in January?

January 18, 2022 No Comments

As 2022 unfurled, I was feeling somewhat blah and blue. The unyielding grip that COVID-19 has on the world, the weather, not enough exercise…blah, blah, “Blah and Blue in January?”

  • Celebrations
Happy New Yearnew yearpoem

A New Year Poem

January 1, 2022 2 Comments

Stand on the threshold Welcome the new year!Look back, look forward What do you fear? Is it the thundering silence So fresh and so new? “A New Year Poem”

  • Aging Well
  • Celebrations
2020adventuresaging wellbeginner's mindbrain healthexperiencesHappy New Yearlearningnew decadenew yearquestionsstop start continuewell-being

New Year Renewal

December 31, 2019 4 Comments

What better time for renewal than when a new year and a new decade is upon us? If you’re like me, you’re shaking your head “New Year Renewal”

  • Celebrations
  • On Words
2016changegrowlearnnew yearsavoursay yesshare

Are You Keen For 2016?

January 1, 2016 10 Comments

I hope that the sheen has not yet worn off 2016 for you. Be keen in 2016 for your life. The year is but new “Are You Keen For 2016?”

  • Celebrations
fearforgivenessheartjoynew yearpower of the heart

What If?

December 29, 2009

What if you: put aside your hurts? suspended your “I don’t likes…”? treated your spouse/sister/brother/friend like a new acquaintance? simply forgot about all the times “What If?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

CONNECT

  • Twitter
  • Pinterest
  • LinkedIn
  • Email

A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

Join 4,020 other subscribers

Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

Auntie Stress | Designed by: Theme Freesia | WordPress | © Copyright All right reserved | Privacy Policy