Auntie Stress

it's in you to change

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Celebrations
On Words

2016 change grow learn new year savour say yes share

Are You Keen For 2016?

January 1, 2016 10 Comments

I hope that the sheen has not yet worn off 2016 for you. Be keen in 2016 for your life. The year is but new “Are You Keen For 2016?”

MEET AUNTIE STRESS

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.