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Tag: growth

  • Celebrations
2014growthhopeneedsNew Year's postwants

Hope, as 2014 Awakens

January 2, 2014 10 Comments

I’d like to say that 2013 was a banner year. I can’t. December found me struggling. Mostly emotionally. Some physical ailments followed. It seemed as “Hope, as 2014 Awakens”

  • Stress Relief
changegrowth

Not the Same Gal

October 12, 2010

During a disagreement, a friend’s husband complained that she was not the same woman he married. “Well, I hope not!” was her speedy response. I “Not the Same Gal”

  • Stress Relief
growthperspectivepossibilitiesstressunderstanding

Poopspective

June 26, 2009

A little boy tugged on my sleeve after I had dismissed the kindergarten class for the day. “Teacher, did you poop your pants?” he thankfully “Poopspective”

  • Stress Relief
beliefschangedeletiondistortiongeneralizationgrowth

Are You Right? Part 2

December 19, 2008

The beliefs we hold are created by a number of factors – how we grew up, where we grew up and the experiences we’ve had. “Are You Right? Part 2”

  • Stress Relief
attachmentchangegrowthletting go

Lost Glasses, a Lesson in Letting Go

June 16, 2008

Lessons are everywhere, if we choose to pay attention. I recently lost my glasses, so it necessitated getting an eye exam, which was over-due, and “Lost Glasses, a Lesson in Letting Go”

  • Stress Relief
growthtrust

Ready or Not

June 8, 2008

They say that when the student is ready the teacher appears. Well, it seems that my “teacher” has appeared. It is exciting but also frightening. “Ready or Not”

  • Pets
  • Stress Relief
beautychangegrowthhopeworry

A Glimmer of Sunshine

March 30, 2008

It has been a challenging week with my husband’s illness. I was feeling that any ground gained had been lost. I had taken Murphy, our “A Glimmer of Sunshine”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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