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Auntie Stress

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Tag: letting go

  • Stress Relief
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Skein of Hurt

June 3, 2011

As a child, many of my winter nights were spent watching television and hearing the accompanying Click-Clack-Click! of my mom’s needles as she knit her way “Skein of Hurt”

  • Stress Relief
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Lost Glasses, a Lesson in Letting Go

June 16, 2008

Lessons are everywhere, if we choose to pay attention. I recently lost my glasses, so it necessitated getting an eye exam, which was over-due, and “Lost Glasses, a Lesson in Letting Go”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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