During a disagreement, a friend's husband complained that she was not the same woman he married.
"Well, I hope not!" was her speedy response.
I believe that we are here to learn, change and grow. Her pithy comment shows that some change has taken place.
As a friend, I can say that this change has been for the better. Way to go, H!
As we gain new information and delve deeper into the depths of our soul, we grow. We throw away thoughts and behaviours that no longer suit us and enjoy the better fit of our new way of being. Or not. Some people are not ready to change their "wardrope".
As I continue to do this stress work, I notice changes within myself that I like a great deal. They haven't always been easy, but they are worth it!
In which ways have you changed for the better?