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Auntie Stress

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Centennial BeachconversationfriendshipJenlisteningnaturespeakingTsawwassen

Nourishing Nature and a Fortifying Friendship

August 27, 2015 No Comments

Nature and friendships – each are powerful in their own right, but when combined, it seems that they change into something resembling kryptonite. An email “Nourishing Nature and a Fortifying Friendship”

  • Mirthful Monday
conversationhumourlanguage

Mirthful Monday: Communication Breakdown

August 15, 2011

Have you noticed that as stress increases, the channels to communication often break down? The conversational waters become polluted with the flotsam and jetsam of “Mirthful Monday: Communication Breakdown”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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