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Auntie Stress

Auntie Stress

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Tag: animals

  • Stress Relief
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Amp up Your Appreciation

October 4, 2011

Even animals can say thank you! Did you know that by amping up your appreciation, you are undressing your stress? When you activate positive feelings “Amp up Your Appreciation”

  • Mirthful Monday
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Mirthful Monday: Laugh with the Animals!

January 10, 2011

How easily is your funny bone tickled? Stress impacts your ability to smile and laugh, weighting you down with the seriousness of life. You lose the “Mirthful Monday: Laugh with the Animals!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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