“You have to continually massage the scar tissue.” I heard it over and over again, from the surgeon, the occupational therapist (OT) and the physiotherapist “#544 – How to Massage Away Scar Tissue for Hand Mobility”
Tag: massage tools
#115 – Self-Care Tools
Regardless of whether they’re made of plastic, wire or metal, they all help to ease tight muscles, which allow joints to move a little more “#115 – Self-Care Tools”