• Your abilities

    …are enhanced when you operate from a state of calm. Put the brakes on over-drive stress.  

    Your abilities
  • It’s just stress

    …but it’s just not natural. Get back to your natural self, before stress took your life hostage.

    It’s just stress
  • What brings you joy

    …makes your heart sing? When was the last time you heard that song?

    What brings you joy
  • Fear can motivate

    …you to act, but not to be your creative best. Manage the stress response to let your creativity flourish.

    Fear can motivate

Welcome!

My name is Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, and not just the symptoms.

Connect with me for
• one-on-one coaching for adults, children and teens
Undress the Stress™ chats, both in person or on the end of the phone
• corporate and small group workshops
Lunch & Learn sessions
• articles for your newsletter or magazine

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

Send me stress-busting tips!