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Tag: values

  • A-Z Stress Undressed
31 Daysvalues

V – Values

October 26, 2013 No Comments

Day 26 Have your values been side-lined, just like some over-aggressive athlete at a world-class event? Do you regularly sip and savour the values that “V – Values”

  • Around the Home
organizingtimevaluesWeeding Out Wednesday

Weeding-Out Wednesday

September 28, 2011

In physics, stress is described as an external force producing internal distortion or strain. As a working definition, I like to use the following: It’s “Weeding-Out Wednesday”

  • On Words
  • Stress Relief
heartnoticeshibumisimplifyvalues

Simply Shibumi

September 8, 2009

Can you describe your life as shibumi? This is a Japanese word describing the true sophistication of simple things. Everything about this concept is elegant “Simply Shibumi”

  • On Words
brain idiomsfollow your heartheart idiomsvalues

“Shakespearing” Your Heart

February 8, 2009

To thine own self be true. In other words, follow your heart. This is sage advice for the whole year and not just for “Heart ““Shakespearing” Your Heart”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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