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Tag: The Perfection Deception

  • Stress Relief
conductorheartorchestraroadblocksstressThe Perfection Deceptionthreat

Dismantling Roadblocks

June 29, 2020 No Comments

There was something strangely wonderful that occurred to me as I was doing my qigong exercises this morning. I was attempting a challenging balance exercise, “Dismantling Roadblocks”

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bookDr. Jane BluesteingiveawayperfectionismThe Perfection Deception

Book Review & Giveaway: The Perfection Deception

February 25, 2016 3 Comments

A predictable reaction to Dr. Jane Bluestein’s new book The Perfection Deception would be: “What’s wrong with perfectionism?” The idea of perfectionism is confused by most “Book Review & Giveaway: The Perfection Deception”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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