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Auntie Stress

Auntie Stress

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Tag: swimming for exercise

  • A Rheumful of Tips
  • Get in the Swim
belly dancingBypass Prunerdeep-water belly-dancingKing 5 Evening Magazineneural networkPaddleboard Yogaswimming for exercisevariety in exercise

#260 – Shakira Meets Flipper

June 5, 2012 2 Comments

You’ve heard it many times before. To improve your fitness, it is important to take part in different types of activities in order to work “#260 – Shakira Meets Flipper”

  • A Rheumful of Tips
  • Get in the Swim
Auntie Stressfear can prevent you from swimmingswimming for exercisetips to get over your feartransform stress and overcome fears

#193 – Overcome Your Fear and Get in the Swim

March 30, 2012 2 Comments

I love water; looking at it, drinking it and playing in it! However, I do understand why some of you don’t yet use this very “#193 – Overcome Your Fear and Get in the Swim”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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