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Auntie Stress

Auntie Stress

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Tag: stress smarts

  • Stress Relief
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That Smarts! Your Learning Advantage

June 12, 2014 2 Comments

In order to optimize your learning experience, several things need to come into play. There are the obvious things like adequate rest, good nutrition and “That Smarts! Your Learning Advantage”

  • A-Z Stress Undressed
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L – Learning

October 15, 2013 No Comments

Day 15 “Develop a passion for learning. If you do, you will never cease to grow.” – Anthony D’Angelo In order to optimize your learning “L – Learning”

  • Stress Relief
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Ten Reasons To Address Your Child’s Anxiety

November 24, 2009

I love teaching these techniques to children! They are so quick to catch on because they don’t have to undo years of bad habits or “Ten Reasons To Address Your Child’s Anxiety”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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