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Auntie Stress

Auntie Stress

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Tag: safety

  • Stress Relief
activitiesenjoymentfearfightflightlovesafety

Soaking in the Love Tub

May 13, 2011

What are some of the things you enjoy doing? Do you realize the significance of making time to do them, if only for five minutes? When “Soaking in the Love Tub”

  • Stress Relief
agecortical facilitationcortical inhibitionfearlearningmemoryrecallsadnesssafetyworry

French Files

June 18, 2009

I see the brain as a giant filing cabinet. Oh, what delights are stored, catalogued and hidden in its depths! As we age, we come “French Files”

  • In the Workplace
accidentscostshealthheartill-healthproductivitysafetystresstechniquestools

Workplace Stress: Safe to Work

May 31, 2009

Some statistics that show a correlation between stress and productivity: 60-80% of workplace accidents are attributed to stress. 29% of people reported being physically abusive “Workplace Stress: Safe to Work”

  • Stress Relief
perceptionperspectivesafetystresstheftviolation

Inconvenience or Insight?

August 29, 2008

My car was once stolen from the parking garage of our condo. I remember going down and confusedly wondering why I couldn’t remember parking in “Inconvenience or Insight?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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