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Tag: Rheumatoid Arthritis

  • Rheumatoid Arthritis
RARheumatoid Arthritissummer activities

Enjoy Summer Activities, Even With RA

July 10, 2015 4 Comments

Summer. A time to slow down, explore, and enjoy the best of what the season has to offer. Yes, even with rheumatoid arthritis (RA), you “Enjoy Summer Activities, Even With RA”

  • Around the Home
  • Rheumatoid Arthritis
cleaning tipsmobilityRandy HasperRheumatoid Arthritisseniorszoomers

RA Cleaning Tips

March 13, 2015 No Comments

“Cleaning is like pi – infinite.” …states Randy Hasper on Clean, his blog post dedicated to that chore. When you have mobility issues, you may struggle “RA Cleaning Tips”

  • Stress Relief
bouncebackabilitycoachingemWaveheart rate variabilityheart rhythmresilienceRheumatoid Arthritis

Got “Bouncebackability?”

March 11, 2015 No Comments

Resilience is the ability to bounce back from upsets, disappointments and the hard news of life. Stress erodes “bouncebackability,” but it doesn’t have to be “Got “Bouncebackability?””

  • Get in the Swim
life skillsRheumatoid Arthritisswimming

Lessons to Keep You Swimming Through Life

February 19, 2015 No Comments

“Gee, you look different with your clothes on!” These were often the first words I’d hear whenever I’d meet someone, whether in Eaton’s, Robin’s Donuts “Lessons to Keep You Swimming Through Life”

  • Rheumatoid Arthritis
adaptlife-long learnerRheumatoid Arthritisschool

Rheumatoid Arthritis: Subject for Review

August 29, 2014 2 Comments

A chronic illness is a great teacher, but the student has to be willing to learn – to stay curious, and be open to both “Rheumatoid Arthritis: Subject for Review”

  • In the Kitchen
  • Rheumatoid Arthritis
cooking tipsHealth Centralhot weathernutritious mealsRArecipesRheumatoid Arthritis

Whoa! Hot Weather Cooking Tips for RA

July 28, 2014 No Comments

This month on Health Central, I’m offering some of my hot weather cooking tips. Although the grilled veggie recipe I’m sharing below isn’t included in “Whoa! Hot Weather Cooking Tips for RA”

  • Healthcare
  • Rheumatoid Arthritis
dentistdiscomfortHealth CentralpainRheumatoid Arthritis

Managing your RA Pain and Discomfort at the Dentist

June 2, 2014 6 Comments

Is the fear (stress) of more pain and discomfort than you already have from your RA keeping you out of your dentist’s chair? Do you “Managing your RA Pain and Discomfort at the Dentist”

  • Rheumatoid Arthritis
Health GuideHealthCentralRheumatoid Arthritis

Venturing Afar with Rheumatoid Arthritis

March 5, 2014 8 Comments

I am pleased to announce that I am going to be writing for HealthCentral on a monthly basis! I have joined their wonderful rheumatoid arthritis “Venturing Afar with Rheumatoid Arthritis”

  • Around the Home
  • Giveaway
fine-motor skillsgiveawayRheumatoid ArthritisRheumatoid Awareness DayZip-it Opener

Giveaway: Rheumatoid for a Day!

February 2, 2014 26 Comments

How many times have you struggled to open blister pack or clam shell packaging? Nimble-fingered or not, it can be quite a frustrating and time-consuming “Giveaway: Rheumatoid for a Day!”

  • A Rheumful of Tips
  • Rheumatoid Arthritis
chronic illnesshow does it feel to have rheumatoid arthritisPhysical Function suitRheumatoid Arthritistoothache

#431 – How Does It Feel? – Part 2

March 18, 2013 No Comments

It’s often true that you can’t fully know what something is like unless you have lived it yourself. Sure, you can empathize, you can imagine, “#431 – How Does It Feel? – Part 2”

  • A Rheumful of Tips
  • Celebrations
  • On Words
  • Rheumatoid Arthritis
Rheumatoid ArthritisRheumatoid Awareness Day

#387 – A Poem In Honour of Rheumatoid Awareness Day

February 2, 2013 4 Comments

For colleagues, friends, family and neighbours… It will come, and it will go Advancing, retreating, and advancing some more Mercurial, mysterious, omnipresent It can arrive “#387 – A Poem In Honour of Rheumatoid Awareness Day”

  • A Rheumful of Tips
  • Celebrations
  • On Words
Business-SitterHappy New YearKathrin HardielifeRheumatoid Arthritisspirit

#371 – Invoking T.O.T.O.M.

January 1, 2013 No Comments

Theory of the Oxygen Mask. Just like those pre-flight instructions that go something like this: “In the unlikely event of an emergency, oxygen masks will drop. Please put your “#371 – Invoking T.O.T.O.M.”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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