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Tag: perceptions

  • Celebrations
  • Stress Relief
brainheartHeart monthperceptionsValentine's Day

Valentine’s Day – All Year!

February 14, 2018 2 Comments

Ahhhh – Amore! Love! L’amour! All symbolized by the month of February. Even The Heart & Stroke Foundation has chosen to make this “their” month. “Valentine’s Day – All Year!”

  • Rheumatoid Arthritis
communicationeau de youHealthCentral.comperceptions

Communication: An Important RA Skill

December 23, 2015 1 Comment

Communication is actually an important skill, not only for those with RA, but for everyone to have. What you say. How you say it. What “Communication: An Important RA Skill”

  • Pets
Hollymisperceptionsperceptionswrong end of the stick

The Wrong End of the Stick

September 25, 2014 4 Comments

− “You b****!”, came the voice from behind me. I was encouraging Holly, who was happily and madly crashing through the bushes, with a round “The Wrong End of the Stick”

  • A-Z Stress Undressed
31 Daysperceptionsphysiological responses

P – Perception

October 19, 2013 2 Comments

Day 19 “Perception is reality.” – Lee Atwater Your perception of your environment influences how you think and feel. You consciously and unconsciously are constantly “P – Perception”

  • Stress Relief
chemical cascadeclimatemoodsperceptions

Changing Forecasts – Snow Melts, Moods Change

January 27, 2011

“When the clock strikes the hour, that look will be permanent,” so warned my mom whenever I made a face. We seem to think something “Changing Forecasts – Snow Melts, Moods Change”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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