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Tag: peace

  • A Rheumful of Tips
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beachmindfulnesspeacequiet

#532 – What to Do at the Beach When You Have RA #4

August 24, 2017 7 Comments

Put away your phone. Put down your book. Stop chatting. For the next few minutes get into the zone. Let yourself be transported by the “#532 – What to Do at the Beach When You Have RA #4”

  • Stress Relief
ANScalm. languageheart rate variablityHRVlexiconparasympathetic nervous systempeacePNSSNSsympathetic nervous system

The Language of Stress

March 2, 2017 No Comments

When you are stressed, the language you use and how you use it changes. Pay attention to the words, the structure, the intonation, the tonality “The Language of Stress”

  • Stress Relief
celebrationcost of stressemployersfearforgivenessgratitudeheart rhythmsHounds of Gabrielpeacestress musclesundress your stress

Gabriel’s Hounds

May 24, 2012

For Christmas, my friend gave me one of those daily desktop calendars on Forgotten English. March 29th, 2012 – Gabriel’s Hounds. They’re described as phantom hounds “Gabriel’s Hounds”

  • On Words
educationhealthLoose Blog Consortiumpeacestrength

Oh, Canada!

September 11, 2009

O Canada! Our home and native land! True patriot love in all thy sons command. I remember when we replaced “God Save Our Queen” with “Oh, Canada!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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